5 Tips to Help You Deal with Anxiety When Planning an Event - i Malacca
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5 Tips to Help You Deal with Anxiety When Planning an Event

5 Tips to Help You Deal with Anxiety When Planning an Event


There are many purposes for holding an big event management companies. It could be to promote a certain brand or service. It could be because you want to spread information about an important topic. Or it could just be an avenue for people to have fun and enjoy their time.

Mostly, you want events to be positive. Although that may be the case for your attendees, it is usually not the case for event planners. You see, event planners are anxious people, at least, those who do not know how to control their emotions.

If you’re like this and you want it to stop, I can help you deal with it in a more effective manner. Here are some helpful tips when you feel anxious about your event planning:

1. Focus on the Objective

There are so many things that event planners should look into to make the event successful. However, you can easily get lost and so, you will feel more anxious in the process. If you’re experiencing worry and stress, try focusing on your main objective.

What is the event all about? What do you want your guests to experience? It is this targeted focus that will help you get back on track.

2. Stop Worrying About the Small Details

Are the lighting sets okay? Is the overall theme good enough? Is a pink tablecloth better than dirty white? These little details can all add up, thus leading to a more anxious state.

Seriously, the event is all about the main attraction- your guests or performers. It is not about which color you chose, what lighting system you’ve installed, and all of those nitty-gritty details.

If you lose sight of your main objective because you’re worried about these nuances, put yourself in the shoes of your guests. Think about what makes them happy. For instance, what color would best fit the event?

Choose a color then move on to the next. It is by using this approach where you can easily go back to the most important stuff and it is also good to remember that you should not sweat over these small details.

3. K.I.S.S

KISS is an acronym that stands for Keep It Simple, Stupid. I know that the last word might be a bit harsh, but it just means that you should be light-hearted when it comes to simplicity.

Just think about what things you want to put or implement, do not make it over the top, and leave it like that. If you sense that this thing does not hold any relevance to the event, ditch it and move on.

4. Create a Checklist

You won’t believe how many event planners fail to create a checklist. Having a listwhere you can check off completed tasks can really help you focus on the more important things.

One reason why some event planners get anxious is that they cross off their tasks mentally which can easily overwhelm them due to the sheer number of things they need to do.

Having a real checklist allows you to see something tangible and so that you don’t have to exert any extra mental power just to get by.

5. Have Fun!

And most importantly, have fun! Events should be joyful and positive. No matter what it is, never forget to enjoy yourself.


It is actually quite common for event planners to get anxious and worry over the smallest details. However, keeping your mind focused on the objective and not sweating over the finer details will really help you keep your anxiety at bay.

After all that has beensaid and done, just enjoy and have fun! See the fruits of your labor so that you can appreciate the efforts that you’ve done to make things happen.

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